Internet Explorer users: please right-click on links and choose "save target as..." All files are .pdf or .jpg format, except the Full 2012 VLP Packet, which is a .zip file.

• Download Full 2012 VLP Packet (7mb .zip file)

• 2012 VLP Calendar - April
• 2012 VLP Calendar - May
• Welcome, Vegan Living Program Pledges!
• Intro to Vegan Living: What is Veganism?
• Animal Ingredient List: A to Z
• Animal Friendly Ingredients
• What Do I Eat? Meal Ideas, Recipes, and Resources
• Vegan Shopping List
• Safeway Store Layout (Vegan Items)
• Tips for Vegan Shopping and Eating
• Compassionate Shopping Guide
• Guide to Vegan Cheese!
• Where can I find...? Special stuff like vegan jerky, soy yogurt, nutritional yeast
• Replacing Eggs and Dairy…It’s a Piece of Cake!
• On the Web: Recipes, FAQs, and More Resources
• Recommended Movie List
• An Essay on “Humane” Animal Agriculture by Terri Cummings of Poplar Spring Animal Sanctuary
• Address and Contact Info of Poplar Spring Animal Sanctuary
• Thank You, VLP Supporters & Volunteers!